How many ways can you use Coconut oil?…Oh, let me count the ways…

With all the recent hype on Coconut water, I would like to add in some other great benefits you can reap from a coconut.  They sell coconut oil in jars at local health markets.  I found  mine at Whole Foods Market.  There are many types out there: Expeller pressed coconut oil which can be used for many things as well as Virgin coconut oil which mainly is used in cooking that adds a nice aroma to your food.

My favorite uses for coconut oil:

1) As a moisturizer on dry skin

2) Hair conditioner/treatment on the ends of your hair

3) Acne

4) Massage Cream

4) Eye cream

For a complete list, you can visit this website:

How would you use it?


How Acupuncture can help with Infertility

Acupuncture has a high proven success rate to increase fertility in woman.  With acupuncture and herbal teas its given those who’ve been trying for a long time a greater chance in starting a family they’ve always hoped and dreamed for.

Traditional Chinese Medicine has been around for thousand of years, dating back to 3,500 B.C., with the insertion of tiny needles it increases the blood and Qi flow in your body.  Acupuncture along with herbs aids in the hormones and chemicals released in your body helping your body to heal itself bringing your body back to equilibrium.  It improves blood flow to the ovaries and uterine arteries to build a stronger uterine lining.  Also helps endorphin, pituitary, and ovarian hormone levels that helps regulate ovulation.

Acupuncture sessions usually involves 12 treatments along with herbal teas that will greatly improve your chances of conceiving.